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Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance.

Part One:
Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance. Each student will choose one substance to research, Table 10-10 can be used as a guide. Please discuss the following details:
Identify the product and it’s purpose (is it used for purpose other than ergogenic sports aide)
What is the recommended dosage/length of time for use
Which population would most likely use the product
How can this product be obtained (over the counter or illegally)
Read reviews on the product and summarize the general message
How does this product effect performance
Part Two: half a page
Review a popular wellness/transformation program (Beachbody programs, Health and Fitness Infomercial products), based on both diet and exercise programs. Provide feedback on the following points:
Identify the name, cost, and purpose of the product/program
What is the main focus of the program, what does it “promise”
What is the required length of the program
Outline the exercise requirements of the program and the nutrition guide, provide your own feedback on whether the balance of the exercise and nutrition recommendations are sound.
Read reviews of the program and summarize the general message
Would you recommend this program to your best friend
luc_10

Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance.

OR 

Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance.

Part One:
Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance. Each student will choose one substance to research, Table 10-10 can be used as a guide. Please discuss the following details:
Identify the product and it’s purpose (is it used for purpose other than ergogenic sports aide)
What is the recommended dosage/length of time for use
Which population would most likely use the product
How can this product be obtained (over the counter or illegally)
Read reviews on the product and summarize the general message
How does this product effect performance
Part Two: half a page
Review a popular wellness/transformation program (Beachbody programs, Health and Fitness Infomercial products), based on both diet and exercise programs. Provide feedback on the following points:
Identify the name, cost, and purpose of the product/program
What is the main focus of the program, what does it “promise”
What is the required length of the program
Outline the exercise requirements of the program and the nutrition guide, provide your own feedback on whether the balance of the exercise and nutrition recommendations are sound.
Read reviews of the program and summarize the general message
Would you recommend this program to your best friend
luc_10

Write brief 1.5 page research paper on the relationship between proposed ergogenic aids and performance.

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